Back Pain, Part 2 Using Rolfing to Turn Around Back Pain
There’s an 80% chance you will see your doc about back pain during your life. In the last article, you learned the distinction between acute and chronic back pain, and how to not cause either. And you...
View ArticleAddressing Back Pain with Reflexology
Feet are an adventure when you’re a Reflexologist and a journey of discovery for you, the client. When my fingers begin to walk all over your feet, following the map of reflexes that connect your...
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Do You Have Chronic Pain?
When you stub your toe, that’s acute pain. You hurt your back, it aches for a few days, then doesn’t go away. That’s chronic pain. According to the American Pain Foundation, more than 25% of Americans...
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Are You Overwhelmed by Chronic Illness or Chronic Pain?
Have You Reached Your Last Resort? As you’re reading this, are you in pain? Have you done all the tests, had all the treatments–but you’re still in pain? I’m not talking about that sprained ankle from...
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Managing Chronic Pain
Image via Wikipedia Chronic pain is defined as pain that lasts longer than 6 weeks vs. acute pain which is something new and less than 6 weeks old. Chronic pain can vary from one person to another as...
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How to Heal Repetitive Injuries
Repetitive strain injuries cost the nation more than $20 billion a year. The average cost per workman’s compensation claim exceeds $12,000. And these repetitive strain (or motion) injuries are getting...
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What They Don’t Tell You about Back Pain
When half of working Americans admit to having back pain every year, you know there is a problem that’s not being solved.[1] The standard belief is that back pain comes from tight back muscles or a...
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Pain is an Option – part 1, We Love Pain
How is it that the US is only 4.6% of the world population, but we consume 80% of all pain drugs? We are told “no pain, no gain,” yet we run to the medicine cabinet for a pain pill at the first sign of...
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Pain is an Option – part 2, What Pain Does
We all know that pain tells us that something is wrong. What we might miss is that the immediate pain is telling us that something was wrong for a while. As we became more stressed and tense, we became...
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Pain is an Option – part 3, A New Model
Andrew Weil, MD, the Harvard-trained holistic physician, would say in our planning meetings, allopathic medicine is not set up to treat chronic illness. Chronic means it existed for some time. It’s not...
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